Understanding Panic Attacks: A Guide to What They Are and How to Cope
Panic attacks can be incredibly disorienting. They may arrive without warning, catch you in your sle
Menopause and Neurodivergence
Menopause, a natural biological process that marks the end of a woman’s reproductive years, is
The Benefits of NLP Therapy
Navigating the myriad of therapy options whether it’s CBT, EMDR, DBT, or NLP – can feel over
Reintroducing Donna Morgan – Counsellor and Women’s Health Specialist
Hello, and thank you for taking a moment to learn more about me and my work. My name is Donna Morgan
Understanding the Link Between Autism and Menopause
Understanding the Link Between Autism Spectrum Disorder (ASD) and Menopause As women approach menopa
Understanding Health Anxiety
Health anxiety, sometimes referred to as illness anxiety disorder, is an increasingly common issue a
How Does EMDR Work?
Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapeutic approach that has gai
Why is EMDR So Controversial?
Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy technique designed to allevi
Climate Pledge
I unite in the fight against climate change. My climate pledge is to conduct 50% of my sessions online to reduce my business carbon footprint and to support our beautiful planet. Rather than get in a car and travel, we can meet online and reduce our energy usage. Use the extra time to enjoy nature.