Conquering Exam Stress: A Psychotherapist’s Mission to Empower Students
As a psychotherapist with over 26 years of experience as a school counsellor, I have witnessed firsthand the debilitating effects of teenage exam stress on countless students. The
Navigating Anxiety: Expert Insights and Practical Solutions
Anxiety is a common experience that affects millions of people worldwide. As a natural response to stress, anxiety can be helpful in certain situations by preparing us for potentia
What is Humanistic Counselling?
A Compassionate and Empowering Approach to Therapy As a senior accredited counsellor with years of experience in the field, I have witnessed firsthand the transformative power of t
What is Walk and Talk Therapy?
Walk and talk therapy is an innovative form of counselling that takes place outdoors, allowing nature’s backdrop to enhance your therapeutic journey. At Donna Morgan Counselling,