Donna Morgan Counselling, Shere Lane, Guildford, England, GU5, United Kingdom

Supporting Teenagers With Exam Stress

Supporting Teenagers With Exam Stress

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Conquering Exam Stress For Therapists

Exam stress is a growing concern for teenagers, impacting both their mental health and academic performance. Almost a third of secondary school pupils avoid going to school due to heightened stress and anxiety. A recent release by The Guardian showcases that across the UK, 28% 12-18 year olds have not been at school for the past year due to not being able to cope with their stress levels. As a therapist, supporting teenagers through these stressful periods is essential to their overall well-being. To better equip professionals in this field, we have some exciting news; we’ve launched a new, CPD-accredited course on Thinkific, designed to help therapists develop specialised skills for managing teenagers who are dealing with stress from exams.

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What You’ll Learn in the CPD Accredited Course

The course on supporting teenagers through exam stress is specially designed for professionals looking to expand their practice. Here’s what you can expect:

The course focuses on practical strategies that therapists can immediately integrate into their practice, ensuring you’re ready to support your clients right away.
Gain insights and understand how stress impacts teens differently. Learn effective support techniques for teenagers during this challenging time.
This course is CPD approved, ensuring that you gain valuable continuing professional development hours while expanding your expertise in a critical area of mental health.

Why Supporting Teenagers Through Exam Stress Matters

Teenagers face immense pressure during exam seasons, leading to stress, anxiety, and, in some cases, more severe mental health issues like depression. As therapists, it’s crucial to understand how to alleviate these pressures and offer practical, evidence-based solutions. At Donna Morgan Counselling, we have created a course aimed to fill this gap by providing therapists with the tools to help teenagers thrive despite academic challenges.

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Testimonials

I was a reluctant patient, I didn’t believe that therapy could help me! 18 months on and I’m wondering what took me so long to find Donna! She’s a right pain! But, I wouldn’t have made it through the last 18 months without her support! I found Donna’s website on the Internet when I was at my wits end. Struggling with the menopause, a cheating husband and a daughter with a serious drug and alcohol addiction. If you’re struggling in life, then Donna, is your man!

Sally M

Thank you so much for the sessions Donna, I am a thousand times better and a lot of that is down to you. A year later and I still hear your voice in my head, I just wanted to say thank you.

Ben S

I was having a stressful time adjusting to many changes in my life, therapy with you really helped me have the motivation to confront my problems, the relaxations techniques gave me a relief from the stress, overall brilliant.

Steve, Cranleigh

You have helped her move from her darkest place to what I believe is her lightest place to date. This has in turn helped our family communicate more effectively. Thank you.

Sarah, Shere

As a member of the armed forces, I didn’t ever ask for help when there were issues in my life, but I wish there had been a Donna around then. I am grateful for your help during my hardest of days.

Tom, Stanstead

Donna, I just wanted to say thank you. At my lowest you were able to understand me and support me. We are ending on a much happier note.

Amanda
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Climate Pledge

I unite in the fight against climate change. My climate pledge is to conduct 50% of my sessions online to reduce my business carbon footprint and to support our beautiful planet. Rather than get in a car and travel, we can meet online and reduce our energy usage. Use the extra time to enjoy nature.

Shere Clinic, Surrey