Donna Morgan Counselling, Shere Lane, Guildford, England, GU5, United Kingdom

menopause counselling
Bereavement and Grief

Bereavement and Grief

Navigating Bereavement and Grief

Helping You With Bereavement and Grief

Bereavement and grief are natural responses to losing someone or something significant in our lives. These emotions are not selective; they can arise even in the wake of losing individuals we had complex or troubled relationships with, such as a difficult parent. In these instances, it’s not just the person we mourn, but also the loss of what could have been, such as a childhood we wished was different. Grief is deeply personal and reflects a tapestry of all we feel the absence of.

Signs that you are experiencing bereavement and grief may include:

  • Intense sorrow and pain at the thought of your loved one
  • Focus on little else but your loved one’s death
  • Extreme focus on reminders of the loved one or excessive avoidance of reminders
  • Intense and persistent longing or pining for the deceased
  • Problems accepting the death
  • Numbness or detachment
  • Bitterness about your loss
  • Feeling that life holds no meaning or purpose
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Donna Morgan Counselling counselling offers a compassionate space to process these complex emotions, understand the stages of grief and work towards healing.

Donna Morgan Counselling can help alleviate these symptoms through various effective therapies, such as:

  • Cognitive-Behavioural Therapy (CBT)
  • Neuro-Linguistic Programming (NLP)
  • Thought Field Therapy (TFT) or tapping therapy i Techniques
  • Humanistic Counselling, also known as person-centred therapy
  • Eye Movement Destination and Reprocessing (EMDR)
  • Walk and Talk Therapy
  • Mindfulness Practices
  • Grief Counselling
Bereavement and Grief
Bereavement and Grief

I Can Help You With Bereavement and Grief

Please feel free to reach out if you have any inquiries or wish to schedule an appointment. I provide a complimentary 15-minute consultation before any commitment is made. This initial consultation is an opportunity for you to determine if my approach aligns with your needs.

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Guildford Clinic, Surrey

Shere Clinic, Surrey

Tillow Barn, Surrey

Climate Pledge

I unite in the fight against climate change. My climate pledge is to conduct most of my sessions online to reduce my business carbon footprint and to support our beautiful planet. Rather than get in a car and travel, we can meet online and reduce our energy usage. Use the extra time to enjoy nature.